Personalized Triathlon Coaching
Training as a triathlete takes time, and in the busy world we live in, it is more and more difficult to set aside time to for the training we need. Your training efforts need to be productive and focused. And there is no better way to be productive and focused, than to train with a coach. Coach Tiffany Johnson, will help you be more productive and help you stay focused!
Your Personalized Triathlon Training Program
After every workout, you need to adjust your training regime to fine tune and perfect your training and overall physical fitness. Although off the shelf work out plans can offer guidance, they are not tailored to your specific level of training. That is why you need a Personalized Triathlon Training Program. Our experienced coaching staff will customize a training program specific to your physical condition to assist you in meeting and exceeding your training goals.
The Risks of Over-Training
To avoid the risk of over-training, Coach Tiffany Johnson will track and log each workout to optimize your efforts in the future. There are times to stretch yourself in your training and times when your body need to rest and rebuild. Balancing your workout and rest will not only increase your training effectiveness, it also helps you train without injury.
The Proof Lies In The Results
There is no better feeling than showing up on race day, well rested, in shape and full of self confidence in your training. Coach Tiffany Johnson’s personalized training programs have proven track results and are based on the personal record race results of novice triathletes to World Champion Athletes. Regardless of your past performance, or training, Coach Tiffany Johnson will have your race ready and more confident than you have ever felt come race day.
Supported Training Plan
As low as $150 per 4 weeks. Train at your schedule, paces/HR/power and races. Updated every week based on your fitness/fatigue. Feedback to a coach every 4 weeks. Quality custom workouts and easy to use workout log. Email Tiffany Johnson for available times and dates.
Our triathlon Coach Tiffany Johnson is available for One-on-One coaching. Times are based on Coach Johnson’s training schedule and availability. You may call 281-758-2399 for availability or email Tiffany Johnson HERE
About Tiffany Johnson
Tiffany is a native Houstonian who has dedicated her life to helping others achieve their goals. She began swimming at an early age which led to her first job as a lifeguard and junior swim instructor at the local pool. After dancing and swimming competitively throughout high school she attended college at Houston Baptist University.
As she worked her way through college, on partial scholarship for cheer leading and as an athletic trainer for the women’s softball team, she also began running competitively in local 5k’s, 10k’s, half, and full marathons. In fall of 2006 she graduated with a Bachelors of Science in Biology and Kinesiology
Since college, Tiffany has continued to train and compete, expanding her competitive streak to the sport of triathlon. She began competing in triathlon in 2009, where she has excelled in the Houston area as an elite athlete. She qualified for Team USA in 2010 and will be competing in the 2011 Long Course Triathlon World Championships in November. Tiffany prides herself as an ambassador of the sport of triathlon and personal fitness. She is Balanced Body certified and has been using Pilates as a form of rehabilitation, injury prevention and strength training.
As a coach, Tiffany now combines her formal education in injury prevention and athletic conditioning with her own personal experiences and those of fellow athletes, to provide her clients with a no-nonsense, performance based training programs.
She gains a large amount of satisfaction from using her experience and background to help others realize the immense benefits of an active lifestyle and firmly believes that with consistency, commitment, and a positive attitude, anything is possible.